Flu Vaccine 2017

Calling all patients of the Rowe Creavin Practice to book in for your Flu Vaccine now. Call in to the practice reception or phone us on 051370057 to make an appointment with our practice nurse. If you are in an at risk group call us on 051370057 so we can look after you. Get your vaccine at your GP clinic to ensure continuity of care.

Please share with family or friends who may be in the at risk group. http://www.hse.ie/…/Immunisat…/pubinfo/fluvaccine/flupublic/

THRIVE 22nd April

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We are delighted to be running a one day ‘Thrive’ Event on Saturday April 22nd at the Waterford Health Park presented by Dr. Mark Rowe.

This will provide a tremendous opportunity to explore some game changing ideas about your wellbeing with like minded people in a fun filled environment. 
The Facts
Modern life is full of distraction in this era of obsessive hyper connectivity.
Negative stress and needless negativity abound. In fact we are hardwired for it.

Only one in five people is thriving and living life fully at their best.

More people than ever are searching for a sense of real purpose and meaning.
‘Thrive’ gives you the chance to slow down, press the pause button and be more present, with a heightened sense of awareness and clarity. 

During the day you will learn valuable insights from leading-edge science about :

– Psychological Fitness: How you can develop and strengthen your mindset and sense of mindfulness.

– The Power of Habits and Willpower and How to Harness their Potential.

– Emotional Vitality: How you can develop and enhance your inner happiness and sense of fulfilment.

– Purpose and Meaning: How to create more of a sense of fulfilment and connect to your purpose in life.

– Relationships : How they impact on your wellbeing.

Joining me on the day will be Clinical Nutritionist Jemma Kehoe who will talk about The Power of Great Nutrition
There will be optional chair yoga, provided by Enda Tweedy;
Meditation And surprises! 

‘Thrives’ goal : to energise and empower you to take the next steps forward on your wellbeing journey.

Lunch,course materials and the workshop itself are all included for the price of just €95. The workshop will run from 10am-4.30pm at the Waterford Health Park. Free Parking on site. 

Any questions please drop an e-mail at info@doctormarkrowe.com or call 051 370057 and ask for Erica.

This event will sell out fast. We’re only releasing a limited number of tickets so please book early to avoid disappointment!

http://www.whp.ie/thrive-1-day-event/

Our Move Smart Challenge

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Pictured are staff from Waterford Health Park, the award-winning primary healthcare campus on Slievekeale Road in Waterford, who have just started a ‘Move Smart’ challenge that will run for eight weeks during which they hope to walk a combined 12m steps and get more active every day. As part of the challenge, the team are using a pedometer app on their smartphones to measure their step count each day. Patients and members of the public are invited to join the 10,000 steps-a-day challenge and should visit Waterford Health Park if they’d like to get involved. Countless studies have shown the proven link between a more active lifestyle and better health. The impact of the ‘Move Smart’ challenge on participants will also be measured as part of a scientific study to demonstrate the positive benefits of exercise.

Master Class’s in Wellbeing with Dr Mark Rowe begins January 2016

New year ..New you…

Join Dr Mark Rowe for 4 masterclass’s in wellbeing and personal growth in January 2016

when? 4 Monday nights beginning 11th January to 1st February 2016, 7.30-9.30pm

where? Garter Lane Arts Centre , Waterford city, to book call 051 855038

cost? €100 including course materials and Certificate of Completion

suitable for all age groups

ideal Christmas gift for family or friends….

Free GP Card for Children Under 6 Years old

If you are a parent or guardian of a child or children under 6 years of age and wish to avail of a free GP visit card you will need to register for this scheme on line at HSE website You will need your pps number and the childs pps number to hand.

You can not avail of this free service until you are registered with the HSE and the Rowe Creavin Practice.

Flu Vaccine 2014/2015 Now Available

Call us on 051 370057 to book

Who should have the flu vaccine?

Vaccination is strongly recommended for:

  • Persons aged 65 and over
  • Those aged 6 months and older with a long-term health condition such as
    • Chronic heart disease
    • Chronic liver disease
    • Chronic renal failure
    • Chronic respiratory disease, including cystic fibrosis, moderate or severe asthma or bronchopulmonary dysplasia
    • Chronic neurological disease including multiple sclerosis, hereditary and degenerative disorders of the central nervous system
    • Diabetes mellitus
    • Down syndrome
    • Haemoglobinopathies
    • Morbid obesity i.e. body mass index over 40
    • Immunosuppression due to disease or treatment, including asplenia or splenic dysfunction
  • Children aged 6 months and older
    • with any condition (e.g. cognitive dysfunction, spinal cord injury, seizure disorder, or other neuromuscular disorder) that can compromise respiratory function especially those attending special schools/day centres with moderate to severe neurodevelopmental disorders such as cerebral palsy and intellectual disability
    • on long-term aspirin therapy (because of the risk of Reyes syndrome)
  • Pregnant women (vaccine can be given at any stage of pregnancy)
  • Healthcare workers
  • Residents of nursing homes and other long stay institutions
  • Carers
  • People with regular contact with pigs, poultry or water fowl.